Books
These are books I have found extremely useful in working with people over the years:
Adult Children of Emotionally Immature Parents: How to heal from Distant, Rejecting or Self-involved parents by Lindsay C. Gibson
Becoming by Michele Obama
Between the World and Me by Ta-Nehisi Coates
Black Pain: It Just Looks Like We're Not Hurting by Terrie M. Williams
Black Women's Mental Health: Balancing Strength and Vulnerability by Stephanie Y. Evans
Born a Crime by Trevor Noah
Focusing by Eugene T. Gendlin
Full Catastrophe Living by Jon Kabot-Zinn
Growing Yourself Up. How to Bring Your Best to all of Life's Relationships by Jenny Brown
Healing Through the Dark Emotions, The Wisdom of Grief, Fear, and Despair by Miriam Greenspan
Hold Me Tight, Seven Conversations for a Lifetime of Love by Sue Johnson
How to be an Antiracist by Ibram X. Kendi
Lord Jim by Joseph Conrad
Man's Search for Meaning by Victor Frankl
Mating in Captivity by Esther Perel
Parenting from the Inside Out: How a deeper Self-Understanding can help you raise children who Thrive by Dan Siegel and Mary Hartzell
Quiet: the Power of Introverts in a World that Can't stop Talking
Sacred Sorrows--Embracing and Transforming Depression, editors: John and Andrea Nelson
Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fear by Dr. Angela Neal-Barnett
The Narcissistic Family by Stephanie Donaldson-Pressman and Robert Pressman
The Relationship Cure by John Gottman
The Stress Management Workbook: De-Stress in 10 Minutes or Less by Dr. Ruth C. White PhD
The Unapologetic Guide to Black Mental Health: Navigate and Unequal System, Learn tools for Emotional Wellness and Get the Help you Deserve by Rheeda Walker, PhD
The Wizard of Oz and other Narcissists, Coping with the One-Way Relationship in Work, Love and Family by Eleanor D. Payson
There is Nothing Wrong with You by Cheri Huber
Waiting for the Barbarians by J.M. Coetzee
When Things Fall Apart by Pema Chodron
White Fragility by Robin DiAngelo
These are books I have found extremely useful in working with people over the years:
Adult Children of Emotionally Immature Parents: How to heal from Distant, Rejecting or Self-involved parents by Lindsay C. Gibson
Becoming by Michele Obama
Between the World and Me by Ta-Nehisi Coates
Black Pain: It Just Looks Like We're Not Hurting by Terrie M. Williams
Black Women's Mental Health: Balancing Strength and Vulnerability by Stephanie Y. Evans
Born a Crime by Trevor Noah
Focusing by Eugene T. Gendlin
Full Catastrophe Living by Jon Kabot-Zinn
Growing Yourself Up. How to Bring Your Best to all of Life's Relationships by Jenny Brown
Healing Through the Dark Emotions, The Wisdom of Grief, Fear, and Despair by Miriam Greenspan
Hold Me Tight, Seven Conversations for a Lifetime of Love by Sue Johnson
How to be an Antiracist by Ibram X. Kendi
Lord Jim by Joseph Conrad
Man's Search for Meaning by Victor Frankl
Mating in Captivity by Esther Perel
Parenting from the Inside Out: How a deeper Self-Understanding can help you raise children who Thrive by Dan Siegel and Mary Hartzell
Quiet: the Power of Introverts in a World that Can't stop Talking
Sacred Sorrows--Embracing and Transforming Depression, editors: John and Andrea Nelson
Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fear by Dr. Angela Neal-Barnett
The Narcissistic Family by Stephanie Donaldson-Pressman and Robert Pressman
The Relationship Cure by John Gottman
The Stress Management Workbook: De-Stress in 10 Minutes or Less by Dr. Ruth C. White PhD
The Unapologetic Guide to Black Mental Health: Navigate and Unequal System, Learn tools for Emotional Wellness and Get the Help you Deserve by Rheeda Walker, PhD
The Wizard of Oz and other Narcissists, Coping with the One-Way Relationship in Work, Love and Family by Eleanor D. Payson
There is Nothing Wrong with You by Cheri Huber
Waiting for the Barbarians by J.M. Coetzee
When Things Fall Apart by Pema Chodron
White Fragility by Robin DiAngelo
